{"title":"3GHDPROMO","description":"","products":[{"product_id":"linear-bearing-ghd-glute-ham-developer","title":"Linear Bearing GHD: Glute Ham Developer","description":"\u003cp\u003eCombining our two previous models, the Get RX'd Linear Bearing GHD: Glute Ham Developer aims to be the leader in the following categories: comfort, access, stability, and ease of use for both athlete and affiliate gym owner.\u003c\/p\u003e\n\n\u003cp\u003e\u003cu\u003e\u003ca href=\"\/ghd-knee-pad.html\"\u003eAdd a knee pad to your GHD.\u003c\/a\u003e\u003c\/u\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cb\u003eSafe Entry\/Exit and Ease of Adjustments Between Athletes\u003c\/b\u003e\u003cbr\u003e\nUse the large standing plate located 1' off the ground to get in and get out safely and easily. \nFrom there, the linear bearing footplate is adjustable forward\/back in under 2 seconds. Pull the pop-pin, slide the ultra-smooth foot plate, and the pin pops in automatically (see video).\u003c\/p\u003e\n\n\u003cp\u003e\u003cb\u003eStability\u003c\/b\u003e\u003cbr\u003e\nWeighs 135 LBS and measures 70\" in length. No more worrying about the sturdiness of your GHD.\u003c\/p\u003e\n\n\u003cp\u003e\u003cb\u003eTransportation and Storage\u003c\/b\u003e\u003cbr\u003e\nComes with wheels in the back and band attachments at the front that double as handles so you can easily lift and roll away. \u003c\/p\u003e\n\n\u003cp\u003e\u003cb\u003eOver-sized Foot Plate\u003c\/b\u003e\u003cbr\u003e\nOver-sized footplate to allow proper toe drive and fire chain of muscles during GHRs: calves, hamstrings, glutes\u003c\/p\u003e\n\n\u003cp\u003e\u003cb\u003eComfort and Adjustments\u003c\/b\u003e\u003cbr\u003e\nGiant, Over-sized split half pads along with covered foam rollers. The linear bearing foot plate is capable of 14 different forward\/back adjustments and 7 different up\/down so you can train with varying angles. \u003c\/p\u003e\n\n\u003cp\u003e\u003cb\u003eAdditional Features\u003c\/b\u003e\u003cbr\u003e\n• Power band hooks for added resistance\u003cbr\u003e\n• Holes at base to bolt into ground\u003cbr\u003e\n• Footprint: 70\" x 34\" x 42\"\u003c\/p\u003e\n\n\u003cp\u003e\u003cb\u003eShipping Specs\u003c\/b\u003e\u003cbr\u003e\n• Shipping Weight: 135LBS\u003cbr\u003e\n• Shipping Dimensions: 64\" x 34\" x 13\"\u003c\/p\u003e\n\n\u003cp\u003e\u003cb\u003eRead What Others Are Saying About the Linear Bearing GHD\u003c\/b\u003e\u003cbr\u003e\n\u003ci\u003e\"Very impressed with the quality. It's big and heavy and all black. The bearings roll smooth and the pads seem to be high quality. They added an embossed logo was a very nice touch on the round pad. Assembly was very easy. The wheels making moving it a breeze. II can honestly say it's much nicer than I expected and I had high expectations...\"\u003c\/i\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003e\"Just got my Get Rx'd linear ghd. After a few uses I couldn't be happier with it. It is built like a tank, very sturdy. The pads are rounded and very comfortable. The foot pads are great and it's easy to get in and out without hassle. One other thing I like is it has wheels on one end making it super easy to move around.\"\u003c\/i\u003e\u003c\/p\u003e","brand":"Get Rxd","offers":[{"title":"Default Title","offer_id":50016488194343,"sku":"GHDBR","price":499.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0878\/4946\/8199\/files\/ghd_side.jpg?v=1747841033"}],"url":"https:\/\/getrxd.com\/collections\/3ghdpromo.oembed","provider":"Get Rxd","version":"1.0","type":"link"}